Extraordinariness | Ultra Running

fitness

  • BTU – Ice Ultra – Day 4 – Sami

    Alarms were set for 4:30 as today is the long day starting at 6:30. We turned in early enough but sleep is not something I come on these event for, rarely stitching together more than a couple of hours at… Continue reading

  • Marathon des Sables – Training Plan

    This is obviously going to vary massively depending on what your goals are and what your starting point is. Being a former rower my starting fitness was pretty good. In general I probably do some sport or exercise every day.… Continue reading